MASSILLON'S LEADING AUTHORITY ON
SPORTS SPECIFIC TRAINING AND
ELITE FITNESS TRAINING
H.I.T.T.
ELITE FITNESS TRAINING
H.I.I.T. is short for High
Intensity Interval Training. This style of training is not for
everyone. It is designed to get you in the best shape possible in the
shortest amount of time. M.R.T. which stands for Metabolic
Resistance Training is an additional style of training that is also
practiced.
KEY BENEFITS:
-
Increase Balance / Flexibility
-
Improve Self Confidence / Mental Toughness
-
Gain More Power / Total Body Strength
-
Reduce Body Fat / Build Lean Muscle Mass
-
Increase Foot Speed / Reaction Time
-
Improve Conditioning / Cardio
-
Guaranteed Results !
TRU-STRENGTH Performance Provides One on One and
Small Group Training for All Ages.
If You are currently in shape and looking to
push your Strength and Conditioning to Higher Limits, then this is the
training you need.
Clients can get accepted for this style of training after a minimum of 12
Weeks of our TRU-STRENGTH BOOT CAMP
or by having a Personal Assessment completed with one of our Trainers.
FOR MORE INFORMATION ABOUT OUR ELITE FITNESS TRAINING, PLEASE CALL
330.806.6274
FOR MORE INFORMATION ABOUT OUR TRU-STRENGTH BOOT CAMP YOU CAN ALSO
VISIT OUR BOOT CAMP PAGE
PLUG YOUR
AGE IN OUR
H.I.I.T CALCULATOR
IF YOU'VE
NEVER "HIT" YOUR MAX HEART RATE DURING
EXERCISE BEFORE, YOU NEED TO ENROLL IN OUR
BOOT CAMP
TRU-STRENGTH
PERFORMANCE
RESULTS........
"The results are officially
in: I went from 24.9% body fat to 19% in 8 wks. Thanx for the
kick as#$ work out:) I feel GREAT!!! Triathlon here I come" ---
June D.
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"Your training is
awesome!!!!!!!!!"
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"You are my hero !! I am down to my lowest weight
since having my daughter
4 years ago! Yeah :) --- Betsy Paquelet
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"I lost 31 lbs in 16 weeks and
still can't believe it" --- T. Martin
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"I can't
believe I lost 4 lbs of body fat my first week and ate 5 times a day"
--- J.
Wenger
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"You are a
genius"
--- S. Reynolds.
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MORE TESTIMONIALS
OUR TESTIMONIALS ARE 100% AUTHENTIC.
YOU CAN HAVE THE OPPORTUNITY TO MEET ANYONE OF OUR MEMBERS FACE TO
FACE
AND ASK THEM EXACTLY HOW THEY ACCOMPLISHED THEIR GOALS
CALL
330.806.6274 FOR MORE INFORMATION
(CLASSES FILL UP FAST ON A FIRST
COME FIRST SERVE BASIS)
OUR NEXT CLASS WILL BE
STARTING SOON
(ONLY 6 SPOTS LEFT)
FOR A LIMITED TIME.... TRY ONE WEEK FREE
PLEASE TAKE NOTICE, WE DO NOT SELL "PROGRAMS" LIKE SO MANY OTHER GYMS
AND REC. CENTERS.
DON'T BE FOOLED BY TRENDY NAMES AND COOKIE CUTTER WORKOUTS. ANYONE
CAN HOLD A STOP WATCH AND COUNT REPS.
YOU DESERVE MORE
THAN THAT!
YOU DESERVE RESULTS..
TRU-STRENGTH PERFORMANCE CENTER
1709 Lincoln Way E. Unit E
Massillon, OH 44646
Phone: 330.806.6274
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